World Mental Health Day: Presence as an Active Transmission of Peace
By Anastasia Hernandez, Co-founder of Inner Immersion & End-of-Life Doula As an End-of-Life Doula and the co-founder of Inner Immersion, […]
A System Stretched Too Thin to Hold Us: A Clinician’s View from Inside the Mental Health Crisis
I’ve worked as a mental health clinician in British Columbia for several years. I entered this field with a strong
Holding the Whole: A Response to Fragmented Mental Health Systems
This may be difficult to read, especially for those of us who’ve dedicated our lives to helpingothers heal. The intention
The Fathers We Carry
As Father’s Day approaches, we’re invited into the full field of that experience: the warmth, the ache, the longing, the
Happy Father’s Day – A Journey Through Hurt, Healing, and Forgiveness
For much of my life, my father was more of a concept than a presence. My parents separated when I
The Silent Strain of Caregiving — A Personal ReflectionÂ
Since I was little, I have been fascinated by how the human mind works. Eventually, that curiosity grew into a
Who Cares for the Caregiver? Preventing Burnout in Mental Health Professionals
Mental health professionals are trained to recognize burnout in their clients, but who is helping them recognize and address their
Building Connection in One Session: Breaking Barriers with Inner Immersion
Mental health professionals dedicate a large part of their lives to supporting others, yet they often carry their own unseen
The Wounded Healer: Transforming Pain into Purpose
With Mental Health Awareness Month on the horizon, the conversation around caregivers’ emotional burdens is growing louder. Emma Heming Willis’
Integrating Transpersonal Psychology: Bridging Science and Spirituality
In the evolving field of mental health, practitioners are increasingly recognizing that healing goes beyond symptom relief. Mental health is
